INGREDIENTS Serves 2 3 scoops KidzShake Vanilla 1.5 cups of oats, old fashioned or quick oats (more can be added if mixture is too sticky) 1/2 cup of nut or seed butter 1/2 cup of pumpkin puree 1/2 cup of chopped walnuts 1/4 cup of honey 1/2 cup of dark chocolate chips (optional) 1 teaspoon…
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KidzShake Freezer packs save my life! Especially now when even though we aren’t leaving the house, I still need to clock into work and keep my kids occupied during these long summer days of the pandemic. When school starts again next month our schedule will get even crazier and quick, healthy, IMMUNE BOOSTING breakfasts will…
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INGREDIENTS 1 1/2 cups of milk of choice 3 scoops KidzShake vanilla or strawberry 1/2 cup of raspberries 1/2 cup of strawberries OPTIONAL: You can use any berry blend you would like! In this picture I used a blend of frozen raspberries, strawberries, and blueberries. DIRECTIONS Place all ingredients in a blender and blend until combined Pour…
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INGREDIENTS 1/2 cup of blueberries 1/2 banana 2 scoops KidzShake vanilla or strawberry 1 large handful of baby spinach DIRECTIONS Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks When you want to use simply empty…
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INGREDIENTS 1/2 cup of chopped pineapple 1/2 of raspberries 2 scoops KidzShake vanilla or strawberry 1 large handful of baby spinach DIRECTIONS Place all ingredients in a snap lock bag, or re-useable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks When you want…
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INGREDIENTS 1 banana 1/2 cup shopped strawberries 2 scoops KidzShake vanilla or strawberry 1 large handful of baby spinach DIRECTIONS Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks When you want to use…
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The holidays are here and it’s time to spread our Christmas cheer around our neighborhoods and work spaces! I love neighbor gifts but dread the thought of handing out yet another sugary holiday treat. I have collected some great, inexpensive, neighbor gifts that are sure to be a nice break from all…
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I have to admit…this is my VERY FAVORITE KidzShake Recipe! INGREDIENTS Serves 2 2 scoops KidzShake vanilla 1 cup of water milk of choice 1/2 cup of unsweetened apple sauce 2 pitted dates 1 teaspoon of vanilla extract 1/2 teaspoon of cinnamon 1/2 cup of ice DIRECTIONS Place ingredients in a blender or for…
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INGREDIENTS Serves 2 2 scoops KidzShake vanilla 2 cups of water milk of choice (I like coconut milk for this recipe) 1/2 cup of chia seeds 1/2 cup of pumpkin puree 1 teaspoon of vanilla extract 1 teaspoon of pumpkin pie spice DIRECTIONS Blend all ingredient except chia seeds in a blender until smooth. Whisk…
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