The perfect smoothie after a game, practice, or any exercise! INGREDIENTS 4 scoops of strawberry or vanilla KidzShake OR 2 scoops KidzShake PLUS vanilla or strawberry ½ cup of frozen cherries ½ banana 1 cup of milk of choice 1 tablespoons of chia seeds (hydrated in water beforehand if possible) DIRECTIONS Place ingredients in a…
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The perfect after game recovery smoothie. Your kids will have no idea it has carrot in it! INGREDIENTS 3-4 scoops of Vanilla or Orange KidzShake OR 1 scoop of KidzShake PLUS vanilla ½ orange ½ cup of mango 1 medium carrot 1 cup of water or milk of choice Optional: 1/4 cup ice DIRECTIONS Place…
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‘Tis the season to be jolly! Falalalala lalalala! Who else loves the holiday season? I love buying and giving gifts, as well as baking some yummy holiday goodies! Christmas and New Year’s are definitely not complete without some decadent treats. How about some chocolate mint, strawberry chocolate, carrot cake or cinnamon apple flavors? We put…
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INGREDIENTS 1 Cup milk of choice 2 Scoops of Chocolate KidzShake 4 Cubes of ice 4 Drops of peppermint extract OR food grade peppermint oil DIRECTIONS Place all ingredients in blender and combine until smooth. Enjoy next to a warm fire or beautiful Christmas tree 🙂
The holidays are here and it’s time to spread our Christmas cheer around our neighborhoods and work spaces! I love neighbor gifts but dread the thought of handing out yet another sugary holiday treat. I have collected some great, inexpensive, neighbor gifts that are sure to be a nice break from all…
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School has been going for a few months now and if your family is like mine, we are hitting the “mid-semester slump.” Kids aren’t as excited to go to school and having the motivation and desire to learn is diminishing with the excitement of the holidays coming up! Why not give them a brain boost…
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