• 1/2 cup of blueberries
  • 1/2 banana
  • 2 scoops KidzShake vanilla or strawberry
  • 1 large handful of baby spinach


  • Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too).  Make sure well sealed and freeze for up to 6 weeks
  • When you want to use simply empty contents in blender and add water or milk beverage, and blend.



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