“The most important thing is to enjoy your life–to be happy. It’s all that matters.” ~Audrey Hepburn I don’t know about you, but I’m always trying to find ways to be happy, especially right now as I’m feeling cooped up during social distancing to prevent the spread of COVID-19. Even if we’re going…
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Just because we are all stuck at home, it doesn’t mean that we can’t have a fun Easter! There are many fun activities we can do with our family to still celebrate Easter and Spring–and of course the Easter bunny, too. So we put together a list of some fun indoor activities that will sure…
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Even though many of us live nearby a grocery store, or even many different types of food stores, there are still many benefits to building a food pantry for long-term food storage. Having a pantry stocked with food leaves us a bit more at ease knowing that we have some food security. It definitely provides…
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I think we can all agree that having the cold or flu is no fun! Who likes scratchy, sore throats, runny noses, stuffy noses and body aches and chills? Yup, us neither. Let’s not forget all of the nasty cold and viruses circulating this year. As the saying goes “It’s February and love is in…
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Are you looking for a quick (and delicious) way to get more leafy greens, fruits + veggies into your child’s diet? I have just one word for you…SMOOTHIES! Smoothies and shakes are one of the best ways to add more nutrients into your child’s diet. It may be the texture, or the taste, or just…
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Has the post-holiday sugar monster taken over your home?? You may be thinking “What’s a sugar monster?” Well, let me tell you. The sugar monster is that evil little monster that enters my family during the holidays when treats and unhealthy food is all around us and we give in and eat it. It makes…
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Give your child the gift of green this year! Teach them about saving the environment with gifts that are both fun and eco-friendly. We put together a list of some environmentally friendly holiday gift ideas, in hopes that these special gifts will inspire you and your family to better care for and appreciate our planet.…
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The holidays are here and it’s time to spread our Christmas cheer around our neighborhoods and work spaces! I love neighbor gifts but dread the thought of handing out yet another sugary holiday treat. I have collected some great, inexpensive, neighbor gifts that are sure to be a nice break from all…
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Can you believe it’s already November?! (Because we can’t!) And that means Thanksgiving is right around the corner. With this in mind, we thought we’d share some yummy and healthy potluck-style recipes for you to bring to family gatherings this Thanksgiving and holiday season. We compiled some main dishes, appetizers, sides and of course, dessert!…
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September is National Better Breakfast Month and to help your family consume healthier, better breakfasts I want to share some of our great breakfast recipes! Do your kids drink chocolate milk every morning for breakfast? Try our Super Nutrient Chocolate Milk recipe! Does your family love freezer waffles? Try our Proffles (protein waffles) or Peanut…
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