INGREDIENTS 1/2 cup of blueberries 1/2 banana 2 scoops KidzShake vanilla or strawberry 1 large handful of baby spinach DIRECTIONS Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks When you want to use simply empty…
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This recipe is one of my absolute favorites, it’s SO good! INGREDIENTS +2 scoops vanilla KidzShake +1 1/2 cup raw cashews (or macadamias) +1 lemon +1/4 cup honey +2 tbsp coconut oil (softened but cool) +1/2 tsp vanilla extract +pinch of salt (Himalayan sea salt, if possible) +1/4 cup coconut flakes DIRECTIONS Cut the lemon…
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INGREDIENTS +2 scoops strawberry or vanilla KidzShake +1 cup raw cashews + 6 dates, pitted +1/2 cup freeze-dried strawberries +1tsp vanilla extract +pinch of salt DIRECTIONS Put cashews in blender, blend into small chunks, not completely powdered. Add pitted dates and blend together. Add freeze-dried strawberries and vanilla and blend until combined. Take mixture and…
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INGREDIENTS +1 cup coconut water +2 scoops Vanilla KidzShake +1 pear, core removed (or 1 cup frozen pear) +1 cup baby spinach +1 tsp hemp seeds DIRECTIONS +place all ingredients in blender and combine until smooth. You can garnish with extra hemp seeds if you wish!
INGREDIENTS Serves 1-2 +1 cup milk of choice +2 scoops Strawberry or Vanilla KidzShake +1 cup strawberries +1 cup leafy greens +1 small banana DIRECTIONS +Blend all ingredients together until smooth. If shake is too thick, just add more liquid!
The perfect smoothie after a game, practice, or any exercise! INGREDIENTS 2 scoops KidzShake vanilla or strawberry 1 cup milk of choice ½ cup of frozen cherries ½ banana 1 tablespoons of chia seeds (hydrated in water beforehand if possible) DIRECTIONS Place ingredients in a blender and mix on high until smooth.
INGREDIENTS Serves 1-2 2 scoops Strawberry or Vanilla KidzShake ½ cup of blueberries or blackberries, fresh or frozen 1 tablespoon of chia seeds ½ medium banana 1 cup of chilled water or milk of choice DIRECTIONS Blend on high for 30-60 seconds.
This recipe comes from Joy at Lunches and Littles. INGREDIENTS 2 and 1/4 cup whole wheat flower 2 scoops KidzShake vanilla 4 tsp baking powder 1/2 cup peanut butter 1-1 1/2 tbsp sugar 2 eggs, beaten 2 cups milk of choice 1/2 cup vegetable oil 1/4 tsp kosher salt DIRECTIONS In a large bowl…
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INGREDIENTS 2 scoops of Vanilla KidzShake ½ a large fresh peach ½ a medium banana 1 cup of crushed ice ½ cup of water DIRECTIONS Blend on high for 30-60 seconds
INGREDIENTS Serves 1 1 banana, sliced and frozen 1/2 cup of frozen raspberries 1 scoop of KidzShake strawberry or vanilla 1 heaped tablespoon of unsweetened shredded coconut 1/2 cup of coconut milk or coconut water DIRECTIONS Add raspberries and banana to blender and blend on low until fruit forms very small chunks. Add KidzShake powder,…
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