I love to add avocados to my kids’ shakes because they are high in: Healthy Fats Antioxidants Vitamin C Dietary Fiber They also make super creamy shakes! INGREDIENTS Serves 2 +4 scoops of Vanilla KidzShake OR 2 scoops KidzShake PLUS vanilla +1/2 cup of pineapple chunks +1/2 avocado +1 cup of fresh spinach +1 cup…
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Serves 1-2 INGREDIENTS 4 scoops of Chocolate Cream KidzShake OR 2 scoops of KidzShake PLUS chocolate ¾ cup of milk of choice (I used almond) 1/2 cup of crushed ice ¼ cup of hazelnuts 1 tablespoon of unsweetened cacao or cocoa 1 tablespoon of coconut oil DIRECTIONS Blend on high for 30-60 seconds.[/vc_column_text][/vc_column][/vc_row]
2 of my favorite foods together in one shake – Yummo!! INGREDIENTS Serves 1-2 4 scoops Strawberry KidzShake OR 2 scoops KidzShake PLUS strawberry 5 Strawberries, fresh or frozen 1 handful of kale or spinach ¼ cup of cashews (optional: soaked for 2 hours) 1 cup of water or milk of choice 1/4 cup of ice DIRECTIONS Blend…
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INGREDIENTS Serves 1 1 banana, sliced and frozen 1/2 cup of frozen raspberries 2 scoops of Vanilla or Strawberry KidzShake OR 1 scoop of KidzShake PLUS strawberry or vanilla 1 heaped tablespoon of unsweetened shredded coconut 1/2 cup of coconut milk or coconut water DIRECTIONS Add raspberries and banana to blender and blend on low…
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