Looking for a super healthy alternative to traditional chocolate milk? KidzShake is perfectly yummy with just water in a shaker bottle or in a blender, but here is a fun recipe to get some extra whole foods into your kids “chocolate milk”. INGREDIENTS Serves 1-2 2 scoops KidzShake Chocolate 1/4 avocado 1 tablespoon of almond…
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INGREDIENTS Serves 1 1 banana, sliced and frozen 1/2 cup of frozen raspberries 1 scoop of KidzShake strawberry or vanilla 1 heaped tablespoon of unsweetened shredded coconut 1/2 cup of coconut milk or coconut water DIRECTIONS Add raspberries and banana to blender and blend on low until fruit forms very small chunks. Add KidzShake powder,…
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These are perfect for lunch boxes, an energy boost before of during a big game or even as a dessert. INGREDIENTS ¼ cup of chia seeds ¼ cup of unsweetened, shredded coconut 4 tablespoons of almond butter 2 scoops of KidzShake chocolate 3 tablespoons of unsweetened cacao or cocoa 1 tablespoon of honey 1 tablespoon…
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I love to add avocados to my kids’ shakes because they are high in: Healthy Fats Antioxidants Vitamin C Dietary Fiber They also make super creamy shakes! INGREDIENTS Serves 2 +2 scoops KidzShake vanilla +1/2 cup of pineapple chunks +1/2 avocado +1 cup of fresh spinach +1 cup of coconut water +1 tablespoon of chia…
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Serves 1-2 INGREDIENTS 2 scoops of KidzShake chocolate ¾ cup of milk of choice (I used almond) 1/2 cup of crushed ice ¼ cup of hazelnuts 1 tablespoon of unsweetened cacao or cocoa 1 tablespoon of coconut oil DIRECTIONS Blend on high for 30-60 seconds.[/vc_column_text][/vc_column][/vc_row]
2 of my favorite foods together in one shake – Yummo!! INGREDIENTS Serves 1-2 2 scoops KidzShake strawberry 5 Strawberries, fresh or frozen 1 handful of kale or spinach ¼ cup of cashews (optional: soaked for 2 hours) 1 cup of water or milk of choice 1/4 cup of ice DIRECTIONS Blend on high until smooth.
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