• 2 scoops of KidzShake chocolate
  • 1 banana
  • 1/4 cup of oats, GF if needed
  • 1 large handful of baby spinach


  • Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too).  Make sure well sealed and freeze for up to 6 weeks
  • When you want to use simply empty contents in blender and add milk of choice or water, and blend.


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