- 2 scoops of KidzShake chocolate
- 1 banana
- 1/4 cup of oats, GF if needed
- 1 large handful of baby spinach
- Place all ingredients in a snap lock bag, or reuseable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks
- When you want to use simply empty contents in blender and add milk of choice or water, and blend.