1/4 cup of oats, GF if needed
4 scoops of chocolate cream kidzshake OR 2 scoops of KidzShake PLUS chocolate
1 large handful of baby spinach
1-2 cups milk of choice (depending on what consistency you want).
Place all ingredients in blender and blend to combine. Start with one cup of milk and add extra milk until you reach your desired consistency. enjoy!