Serves 1

1 banana, sliced and frozen

1/2 cup of frozen raspberries

1 scoop of KidzShake strawberry or vanilla

1 heaped tablespoon of unsweetened shredded coconut

1/2 cup of coconut milk or coconut water


Add raspberries and banana to blender and blend on low until fruit forms very small chunks.  Add KidzShake powder, coconut milk/water and coconut.  Blend until smooth.  Top with fresh banana, raspberries, coconut, chopped nuts and seeds.


Doctor Rach

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