Are you looking for a quick (and delicious) way to get more leafy greens, fruits + veggies into your child’s diet?  I have just one word for you…SMOOTHIES!  Smoothies and shakes are one of the best ways to add more nutrients into your child’s diet.  It may be the texture, or the taste, or just the fun of helping with the blender but smoothies seem to be an easier and more enjoyable way for kids to eat their veggies.

I have created the ultimate Green Smoothie Matrix for you to use.  Just add ingredients into a blender, blend until smooth, and ENJOY!

Now if only there was a way to add “doing homework” or “cleaning your room” into a tasty smoothie… 😉

whitney olsen

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