It’s the New Year…

And we are all full of resolve to make those changes we need to make in our lives. Many parents I have spoken to have expressed the desire to improve their kid’s health. So I am going to make it easy and give you some essential, new habits that will revolutionize your child’s health with this Healthy KidzGuide.  After 2 weeks of implementing these habits they will be part of your new, healthy lifestyle!!

This Booklet is split into 4 important sections:

1. Food
2. Hydration
3. Exercise

4. Sleep

Access the full booklet here: Healthy Kidz Guide

 

To make healthy eating even easier, I have included a 15% off coupon AND built some AMAZING packages for even more savings!  You can find my KidzKickstart packages exclusively on kidzshake.com. Use coupon code: superkidz

Rachel

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