- 1/2 cup of chopped pineapple
- 1/2 of raspberries
- 2 scoops KidzShake vanilla or strawberry
- 1 large handful of baby spinach
- Place all ingredients in a snap lock bag, or re-useable container (you can wash out and reuse snapback bags too). Make sure well sealed and freeze for up to 6 weeks
- When you want to use simply empty contents in blender and add water or milk beverage, and blend.