A green smoothie with all the flavors of fall.  Fun shake for the holidays, especially Halloween!


Serve 1-2


4 scoops of vanilla KidzShake

1 cup of pumpkin puree

1 banana

1 cup of milk of choice

1 handful of leafy greens

1 teaspoon of pumpkin pie seasoning

1/2 cup of ice


Blend on high until smooth.

Note: if you don’t have pumpkin pie spice, replace with 1/2 teaspoon of nutmeg and 1/2 teaspoon of cinnamon.


Doctor Rach

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