The perfect after game recovery smoothie.  Your kids will have no idea it has carrot in it!

INGREDIENTS

3-4 scoops of Vanilla or Orange KidzShake OR 1 scoop of KidzShake PLUS vanilla

½ orange

½ cup of mango

1 medium carrot

1 cup of water or milk of choice

Optional: 1/4 cup ice

DIRECTIONS

  • Place all ingredients in a blender and blend until smooth

 

Rachel

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